Amount of Fiber, total dietary in Potatoes, yellow fleshed, roasted, salt added in processing, frozen, unprepared
Vegetables and Vegetable Products
In 100 g (Grams) of Potatoes, yellow fleshed, roasted, salt added in processing, frozen, unprepared there is 2.6 g of Fiber, total dietary. Change amount
Conversion Calculator |
Choose a measurement for calculation
Fiber, total dietary
Fiber, total dietary is a nutrient present in many other foods. The below table lists foods high in Fiber, total dietary other than Potatoes, yellow fleshed, roasted, salt added in processing, frozen, unprepared.
Corn bran, crude
|
79 g
|
79%
|
Gums, seed gums (includes locust bean, guar)
|
77.3 g
|
77.3%
|
Fungi, Cloud ears, dried
|
70.1 g
|
70.1%
|
Spices, curry powder
|
53.2 g
|
53.2%
|
Spices, cinnamon, ground
|
53.1 g
|
53.1%
|
Spices, savory, ground
|
45.7 g
|
45.7%
|
Baobab powder
|
44.5 g
|
44.5%
|
Pinon Nuts, roasted (Navajo)
|
43.4 g
|
43.4%
|
Wheat bran, crude
|
42.8 g
|
42.8%
|
Spices, rosemary, dried
|
42.6 g
|
42.6%
|
Spices, oregano, dried
|
42.5 g
|
42.5%
|
Spices, coriander seed
|
41.9 g
|
41.9%
|
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran
|
41.3 g
|
41.3%
|
Spices, marjoram, dried
|
40.3 g
|
40.3%
|
Spices, sage, ground
|
40.3 g
|
40.3%
|
Spices, fennel seed
|
39.8 g
|
39.8%
|
Carob flour
|
39.8 g
|
39.8%
|
Spices, caraway seed
|
38 g
|
38%
|
Spices, basil, dried
|
37.7 g
|
37.7%
|
Cocoa, dry powder, unsweetened
|
37 g
|
37%
|
Potatoes, yellow fleshed, roasted, salt added in processing, frozen, unprepared
Potatoes, yellow fleshed, roasted, salt added in processing, frozen, unprepared is a type of Vegetables and Vegetable Products. The most significant nutrients in Potatoes, yellow fleshed, roasted, salt added in processing, frozen, unprepared are listed below.
Water
|
70.96 g
|
70.96%
|
Energy (calorie)
|
119 kcal
|
|
Energy (joule)
|
497 kJ
|
|
Protein
|
1.99 g
|
1.99%
|
Total lipid (fat)
|
1.85 g
|
1.85%
|
Ash
|
1.76 g
|
1.76%
|
Carbohydrate, by difference
|
23.44 g
|
23.44%
|
Fiber, total dietary
|
2.6 g
|
2.6%
|
Sugars, total
|
0.31 g
|
0.31%
|
Calcium, Ca
|
11 mg
|
0.01%
|
Iron, Fe
|
0.45 mg
|
|
Potassium, K
|
444 mg
|
0.44%
|
Sodium, Na
|
338 mg
|
0.34%
|
Vitamin C, total ascorbic acid
|
6 mg
|
0.01%
|
Vitamin A, IU
|
0 IU
|
|
Fatty acids, total saturated
|
0.153 g
|
0.15%
|
Fatty acids, total trans
|
0.023 g
|
0.02%
|
Cholesterol
|
0 mg
|
|
Nutrients in Potatoes, yellow fleshed, roasted, salt added in processing, frozen, unprepared